Arm Jiggle Blaster WorkoutPosted on March 20, 2015 at 12:32 am
Happy FIT FRIDAY! I’ve been getting a few requests for workouts that get rid of “arm jiggle/bat wings” and when y’all ask, I try to deliver (: Today’s workout focuses on triceps (the muscle on the back of your arm).
Equipment You’ll Need:
- Set of dumbbells (I used 12 pounds)
You’re going to complete 4 rounds of these 4 moves. I promise if you do this workout that you will be feeling it the next day. Plus your arms are going to look amazing (:
Try this workout and let me know what you think!