20-Minute Total Body Fat Burner

Posted on June 19, 2015 at 12:14 am by

So HAPPY FRIDAY! This week has been absolute craziness because I’ve been getting ready to go out of town. It’s possible that while you’re reading this I’m on a plane to Louisiana to watch one of my favorite girls EVAAA become a Mrs!

Meg is my blog bestie (yep we met through blogging a few years ago!) and she was one of my bridesmaids and now I get to be one of hers. LOVE YOU, MEG! You’re going to be a stunning bride! Oh #happyHAWLEYday!

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All that being said, my workouts have been short and sweet these last few days. Notice that I still fit them in though! It’s all about making a plan and getting it done, no matter how crazy life seems to be. Your health and fitness is a priority so figure out what works best for you and your schedule (:

For Fit Friday this week I want to share one of the quickie workouts that I did myself this week. And please keep in mind that quick DOES NOT mean easy (;

Equipment You’ll Need:

  • Timer

Workout Breakdown:

20 Minute Totally Body Fat Burner
So basically set your timer (I use the clock app on my iPhone) and just go hard for 20 minutes. Give this a try and try to tell me that you’re not dead after.

Happy sweating, babes!

xo, Jess

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