15-Minute Full Body FAT BURNING Workout

Posted on May 15, 2015 at 12:33 am by

Hey y’all…HAPPY FIT FRIDAY! I am SO happy that the weekend is here…I’ve been feeling like I’m coming down with a cold or something and I am so ready to just relax and kick this sickness! But just because I don’t feel good doesn’t mean that I don’t have a workout for you!

Today’s workout will only take you 15 minutes. YEP. And you are going to FEEEEEEEL it, I can promise you that.

Equipment You’ll Need:

  • Timer
  • Dumbbells

Workout Breakdown:

15 Minute Fat Burning Workout


And just in case you don’t know what one (or all) of those moves are…

Workout Video:

If you didn’t already know, I’m doing my best to post weekly videos over on my YouTube channel so make sure that you subscribe so that you don’t miss anything (:

Give this workout a try before you kick off your weekend!

xo, Jess 

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