Weekly Schedules

Weekly Workout Schedule

Posted on February 1, 2015 at 8:37 am by

Hey HIIT FUSION Crew! Can y’all believe that it’s February?! Are you still on track with making 2015 a fit and healthy year? We have your new workout schedule ready to go. We’ve been getting incredible feedback on the workouts so THANK YOU! (: If you want to send us some feedback for us to use on our “Client Review” page email it to jessica@glistenfit.com! We appreciate it! Don’t forget to keep the transformation pictures coming, too! If you are a... View Article


Weekly Workout Schedule

Posted on January 25, 2015 at 12:01 am by

Hey HIIT FUSION Crew! Who’s ready for a new workout schedule?! We’ve been getting incredible feedback on the workouts so THANK YOU! (: If you want to send us some feedback for us to use on our “Client Review” page email it to jessica@glistenfit.com! We appreciate it! Don’t forget to keep the transformation pictures coming, too! If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post.... View Article


HIIT FUSION Weekly Workout Schedule

Posted on January 18, 2015 at 12:19 am by

Hey HIIT FUSION Crew! A new week calls for a new workout schedule! Let’s take this week head on! I encourage you to spend a little bit of time today meal prepping for the week. A little bit of planning goes a LONG way during a crazy week. Oh…we’ve been getting some requests for a stretching/foam rolling video so we’ll be working on that SOON! If you are a member of HIIT FUSION online gym, you will have access to... View Article


Weekly Workout Schedule

Posted on January 11, 2015 at 12:17 am by

Hey, hey HIIT FUSION CREW! We’ve kicked off 2015 strong and we hope you’re doing the same! Drew & I got back to filming new workouts for y’all this week and we can’t wait to kick your butts some more (; As always we appreciate all of the support and we’re so happy to be a part of your journey! If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout... View Article


HIIT FUSION Weekly Workout Schedule

Posted on January 4, 2015 at 12:33 am by

Hey HIIT FUSION CREW…Happy 2015! It’s a brand new year, which means it’s time to crush brand new workouts! If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have access to the workout videos…Drew & I would love to have y’all workout with us (: What better way to start out the new year? Here’s... View Article


HIIT FUSION Weekly Workout Schedule

Posted on December 28, 2014 at 12:30 am by

Hey HIIT FUSION CREW! How was your Christmas? I hope it was full of love, laughter, and lots of good food! Did you indulge a little bit? If you did THAT’S OKAY! Just get back on track now! This week’s schedule will help kick you back into gear. Are y’all ready? If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post! If you want to join you can... View Article


HIIT FUSION Weekly Workout Schedule

Posted on December 21, 2014 at 12:01 am by

Ahhh it’s Christmas week! I have all of my shopping (and wrapping!) DONE! I think this is the earliest that I’ve ever been done…must be a Christmas miracle (; Usually I’m the person scrambling around on Christmas Eve to finish buying gifts…oops. SO we know this week is going to be super busy, but if you’ve done any of the HIIT FUSION workouts, you know that they don’t take very much time! Your health & fitness needs to stay at... View Article