Weekly Schedules

HIIT FUSION Weekly Workout Schedule

Posted on December 21, 2014 at 12:01 am by

Ahhh it’s Christmas week! I have all of my shopping (and wrapping!) DONE! I think this is the earliest that I’ve ever been done…must be a Christmas miracle (; Usually I’m the person scrambling around on Christmas Eve to finish buying gifts…oops. SO we know this week is going to be super busy, but if you’ve done any of the HIIT FUSION workouts, you know that they don’t take very much time! Your health & fitness needs to stay at... View Article


HIIT FUSION Weekly Workout Schedule

Posted on December 14, 2014 at 12:01 am by

Sunday already?! This weekend flew by! It was filled with lots of Christmas festivities…which I don’t mind one bit (; I have a tiny bit of shopping that I need to finish up, but for the most part I’m ready to relax and take in this sweet time of year! It’s kinda weird that this is my first Christmas as a WIFE! I can’t wait to wake up on Christmas morning with my husband…eeeek! Anyway – a new week calls... View Article


HIIT FUSION Workout Schedule (12.07.14-12.13.14)

Posted on December 7, 2014 at 12:04 am by

Hey HIIT FUSION crew (: Did y’all enjoy your weekend? Holiday parties and activities are in full swing around here so I’m taking a little bit of time today to plan my workouts and food for the week. When I plan on Sunday, the whole week goes smoother and I stick to my goals way better. That being said, here is your workout schedule for the week so you can plan, too! You’ve seen some of these workouts last week,... View Article


HIIT FUSION Weekly Workout Schedule (11.30.14-12.6.14)

Posted on November 30, 2014 at 11:56 am by

Did y’all have a good weekend?! I spent most of it celebrating the fact that HIIT Fusion is LAUNCHED! Oh and planning our Christmas decor…duh! My husband just got back from hunting so we’re gonna deck the halls sometime this week with ALL things Christmas! I can’t wait! I started burning Christmas candles as soon as we finished celebrating Thanksgiving. It took ALL my will power to wait until after Thanksgiving to start celebrating Christmas, ha! Here is your workout... View Article