Weekly Schedules

Weekly Workout Schedule

Posted on June 14, 2015 at 12:53 pm by

HEY HIIT FUSION CREW! We’re ready for a new week of workouts…are you?! (SAY YES!) Just because it’s almost summer, doesn’t mean it’s time to slack off from your workouts. That just means you’ve got to work even harder! If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have access to the workout videos…Drew &... View Article


Weekly Workout Schedule

Posted on June 7, 2015 at 9:02 am by

HEY HIIT FUSION CREW! Are y’all ready to plan for a successful week?! If you spend 1-2 hours on Sunday planning for the coming week it will make SUCH a big difference! The year is halfway over so make sure that you’re still giving your all and making your goals happen (: If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you... View Article


Weekly Workout Schedule

Posted on May 31, 2015 at 1:39 pm by

Hey HIIT FUSION CREW! It’s a brand new week full of new workouts (: We like to post your weekly schedule on Sunday to give you time to plan ahead for the coming week! Drew and I had the opportunity to be interviewed by a local new station about HIIT FUSION! We got to brag on how awesome all of our members are. We’ll be sure to share the clip once it goes live! Thank y’all for being so great!... View Article


Weekly Workout Schedule

Posted on May 24, 2015 at 12:21 am by

Another fresh week of workouts…are y’all ready for this?! (Say YES). Here is your HIIT FUSION weekly workout schedule – we want you to have time to plan and prepare of the week ahead.   If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have access to the workout videos…Drew & I would love to... View Article


Weekly Workout Schedule

Posted on May 17, 2015 at 8:22 am by

Happy Sunday! What are y’all doing for your active rest day? I’m taking a yoga class in downtown Tampa for the first time and I’m so excited. I think doing yoga outside is going to make it a whole new experience. I’ll let y’all know how it goes! If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you... View Article


Weekly Workout Schedule + Some Bloopers ;)

Posted on May 10, 2015 at 12:18 am by

Happy Sunday! I’ve always liked the saying, “A Sunday well spent brings a week of content.” SO TRUE. I like to spend the first part of my Sunday getting things ready for the coming week (meal prep, workout planning, etc) and the second part rejuvenating my mind and body by doing something that I love (going to the beach with my husband, for example). That’s why we like to post the HIIT FUSION weekly workout schedule on Sundays…to give y’all... View Article


Weekly Workout Schedule

Posted on May 3, 2015 at 9:12 am by

Hey HIIT FUSION CREW! It’s Sunday – time for a brand new week of workouts! I have no doubt that you’re going to be putting the work in this week (: Adam & I got to spend part of our Saturday night celebrating Drew and his fiancé’s engagement! I thought I would change up the workout only pictures of Drew and I and show y’all us in real life clothes with our better halves (;   Okay – now on... View Article