Weekly Schedules

Weekly Workout Schedule

Posted on April 5, 2015 at 9:09 am by

Hey HIIT FUSION CREW! If you’re new to the crew, we are so excited to have you on board! We hope y’all are ready to kill some workouts this week (: Remember to be keeping track of the workouts in a journal, so that when we repeat workouts, you can try to beat your time/weight/reps! If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you... View Article


Weekly Workout Schedule

Posted on March 29, 2015 at 12:49 am by

Hey HIIT FUSION Crew (: Are y’all ready to reach new goals this week? Here is your new workout schedule! If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have access to the workout videos…Drew & I would love to have y’all workout with us (: You’ve seen some of these workouts before so we want... View Article


Weekly Workout Schedule

Posted on March 22, 2015 at 7:35 am by

Hey HIIT FUSION Crew- Hope y’all are ready to take on a new week! We know we are! We stepped things up and added 2 videos on some of the days on your workout schedule this week (: We think y’all are ready! If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have access to... View Article


Weekly Workout Schedule

Posted on March 15, 2015 at 12:51 am by

Hey HIIT FUSION Crew- Have you LIKED the new HIIT FUSION Facebook page yet?! You can go like it here (: A new week means a new workout schedule! Let’s crush these workouts together! If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have access to the workout videos…Drew & I would love to have y’all... View Article


Weekly Workout Schedule

Posted on March 8, 2015 at 8:11 am by

Hey HIIT FUSION Crew- Before I give you you workout schedule for the new week I wanted you to know that we created a Facebook page for HIIT FUSION! You can go like it here (: Okay…we have your new workout schedule ready to go. If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have... View Article


Weekly Workout Schedule

Posted on March 1, 2015 at 7:54 am by

Hey HIIT FUSION Crew- Most people dread Mondays but not us. Wanna know why? Because it’s a fresh start of a new week to take on some workouts! We have your new workout schedule ready to go. We’ve been getting incredible feedback on the workouts so THANK YOU! (: If you want to send us some feedback for us to use on our “Client Review” page email it to jessica@glistenfit.com! We appreciate it! Don’t forget to keep the transformation pictures coming,... View Article


Weekly Workout Schedule

Posted on February 22, 2015 at 9:45 am by

Hey HIIT FUSION Crew! A brand new week to kill some workouts…let’s do it! We have your new workout schedule ready to go. We’ve been getting incredible feedback on the workouts so THANK YOU! (: If you want to send us some feedback for us to use on our “Client Review” page email it to jessica@glistenfit.com! We appreciate it! Don’t forget to keep the transformation pictures coming, too! If you are a member of HIIT FUSION online gym, you will have... View Article