Recipes

St. Patrick’s Day Green Smoothie Recipe

Posted on March 17, 2014 at 12:05 am by

Happy St. Patrick’s Day! I know some of y’all probably spent the weekend celebrating with some green beer, so I figured today I’d share a healthy smoothie recipe to help get you back on track for the week while still being festive! If you don’t know already…I love a good green smoothie. I drink them once a day (usually in the mornings) so I play around with the ingredients pretty frequently so that my taste buds don’t get bored drinking... View Article


Pre-Workout Fuel

Posted on March 3, 2014 at 12:01 am by

I was about to say that I have a recipe post for y’all today, but I would HARDLY call this a recipe. It’s honestly so easy…just throwing a bunch of stuff in a bowl. I’ve already talked about how food should be looked at as fuel for your body. Getting the best results during (and after) your workouts depends a lot on the food that you’re consuming…shocker, I know (; I’ve had a lot of people ask me what they... View Article


Green Smoothie Goodness…because are there really ever too many green smoothie recipes?

Posted on February 17, 2014 at 12:01 am by

The answer to that question? No. No there are not! I am a smoothie junkie for sure. They are so easy to make, good for on the go, plus if you make them correctly, they are packed with nutrients. I am a huge fan of green smoothies. I’m always experimenting with my green smoothie recipes so that I don’t get bored drinking them. Sometimes I win and sometimes I lose (I rarely dump one out but some of them are... View Article


Waistline Friendly Strawberry Sorbet

Posted on January 13, 2014 at 12:30 am by

Happy Mmm Monday! I’m planning on killing my workouts this week and sticking to healthy eats…which will include TONS of strawberries. I live REALLY close to Plant City, which is known as the Winter Strawberry Capital…which means that I have access to sweet, juicy, delicious strawberries right now. If you don’t know, I have a major sweet tooth, and I like to eat fruit rather than cakes/candy/donuts/insert your favorite dessert here to tame that sweet tooth of mine. Strawberries definitely... View Article


Mmm Monday: Sweet & Delicious Green Smoothie

Posted on December 2, 2013 at 12:01 am by

Happy Monday! I’m kicking the week off with an Mmm Monday recipe post…my favorite (well, favorite at the moment) green smoothie. A lot of people are scared of green smoothies because of how they look. I get it, I get it. BUT we’ve all heard the saying that you can’t judge a book by its cover. Well it’s the same for smoothies. You have got to give this one a chance…I promise it’s delicious! Sometimes I have trouble eating enough... View Article