For Time Workouts

Glisten Online Gym Workout #76

Posted on June 22, 2017 at 12:44 am by

Hi everyone! I hope you’re ready for a brand new workout! We’re hitting lower body today – my fave! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget... View Article


Glisten Online Gym Workout #75

Posted on June 15, 2017 at 12:06 am by

Hi beauties! We have upper body + HIIT today so let’s get down to business! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit)... View Article


Glisten Online Gym Workout #74

Posted on June 8, 2017 at 12:57 am by

Hi friends! This week’s new workout is full body + abs so let’s get right into it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag... View Article


Glisten Online Gym Workout #72

Posted on May 25, 2017 at 12:56 am by

Hi Glisten Online Gym people! Who is ready for a new workout?! Today is HIIT + upper body so let’s get into it 🙂 Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you +... View Article


Glisten Online Gym Workout #71

Posted on May 18, 2017 at 12:50 am by

Hi friends! I have some lower body + abs for y’all today so let’s get into it 🙂 Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget... View Article


Glisten Online Gym Workout #68

Posted on April 27, 2017 at 12:33 am by

We have full body + HIIT this week! Let’s get into it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I can see!... View Article


Glisten Online Gym Workout #67

Posted on April 20, 2017 at 12:19 am by

Hey guys! Who is ready for this week’s workout?! We have upper body + abs today! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me... View Article