For Time Workouts

Glisten Online Gym Workout #89

Posted on September 20, 2017 at 12:07 am by

Hi #FITFAM! We have a lower body workout this week so let’s get on it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me... View Article


Glisten Online Gym Workout #88

Posted on September 14, 2017 at 12:42 am by

Hi #FITFAM! Let’s get right into this week’s new workout! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I can see!... View Article


Glisten Online Gym Workout #87

Posted on September 6, 2017 at 12:20 am by

Hello, hello! I hope y’all are ready for a new full body workout this week…let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget... View Article


Glisten Online Gym Workout #84

Posted on August 17, 2017 at 12:41 am by

Hi friends! We have a lower body workout today – let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit)... View Article


Glisten Online Gym Workout #83

Posted on August 9, 2017 at 12:48 am by

Hi friends! I hope you’re ready for upper body + HIIT today! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I... View Article


Glisten Online Gym Workout #82

Posted on August 2, 2017 at 8:25 am by

Hi friends! I hope you’re ready for a full body + abs workout today! Let’s get down to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t... View Article


Glisten Online Gym Workout #79

Posted on July 13, 2017 at 12:01 am by

This week’s workout is full body + abs…let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I can see!... View Article