For Time Workouts

Glisten Online Gym Workout #98

Posted on November 22, 2017 at 12:28 am by

Hi friends! Are you ready for a brand new workout? HIIT cardio + abs let’s do it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to... View Article


Glisten Online Gym Workout #97

Posted on November 15, 2017 at 12:39 am by

Hi friends! Are you ready for a brand new full body workout?! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I... View Article


Glisten Online Gym Workout #95

Posted on November 1, 2017 at 5:49 pm by

Hey guys! This week’s workout is a full body routine so let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long the workout took you to complete What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit)... View Article


Glisten Online Gym Workout #94

Posted on October 25, 2017 at 12:45 am by

Hey guys! This week’s workout is a lower body routine so let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long the workout took you to complete What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit)... View Article


Glisten Online Gym Workout #93

Posted on October 18, 2017 at 7:44 pm by

Hey guys! We have an upper body + HIIT workout today so let’s get to work! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long the workout took you to complete What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me... View Article


Glisten Online Gym Workout #90

Posted on September 27, 2017 at 12:26 am by

Hi #FITFAM! This week’s workout is upper body + HIIT! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I can see!... View Article


Glisten Online Gym Workout #89

Posted on September 20, 2017 at 12:07 am by

Hi #FITFAM! We have a lower body workout this week so let’s get on it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me... View Article