Abs

Total Ab Blaster

Posted on July 11, 2014 at 12:01 am by

Happy Fit Friday, babes (: I’m SO excited to jump into this weekend. Lots of fun plans and lots of NOT WORKING (praise the Lord). I need a break, that’s for sure. Tonight I’m going to one of those painting classes where you get to drink wine while you paint. Tomorrow one of my jobs is having a Field Day with all the members so I’ll be out in the sunshine playing a bunch of ridiculous games. And by ridiculous... View Article


Wedding Ready Ab Workout

Posted on May 16, 2014 at 11:54 am by

Happy Fit Friday, lovelies (: Thank y’all SO much for your sweet words about our wedding pictures! I’ve been posting them here and on Instagram! Continuing with the wedding theme, today’s workout is all about the abs: Abs are one thing that you might not be able to SEE as much in your wedding dress, but hello…how about that honeymoon (; Plus everyone feels better with tighter, stronger midsection. If you’ve been reading Glisten for awhile, you’ll know that I’m... View Article


New Workout: Flaunt Your Abs!

Posted on February 7, 2014 at 12:01 am by

Hi lovelies! HAPPY FIT FRIDAY (: I’m really excited for the #FlauntItFebruary workouts…I’ve chosen a muscle group to focus on each week rather than giving you a full body HIIT workout like I did in January. This week I want you to Flaunt Your Abs! Equipment that you’ll need: Timer A dumbbell (or any kind of weight that is 5-15 pounds) Here is a breakdown of your workout: And here is a video that gives you a demo on how... View Article