Full Body New Year Workout

Posted on January 1, 2016 at 12:10 am by

Hey y’all! HAPPY 2016 (: I figured I’d start this year off with a full body workout…I know I’m not the only one recovering from holiday fluff!

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Equipment You’ll Need:

  • Timer
  • Dumbbells
  • Chair or box for tricep dips

Workout Breakdown:

Full Body New Year Workout

What are some of your goals for 2016? I want to keep my health + fitness priority even though school is going to be more time consuming than ever. I’ve never been a huge “New Year’s Resolution” person, because honestly I make goals throughout the whole year. But I do like the feeling of a fresh, new year so I can’t complain. Here’s to crushing 2016!

xo, Jess

 

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