Results Are Motivating

Posted on March 15, 2016 at 7:56 am by

Hey y’all!

If you follow me on my YouTube channel you probably know about the 9-Week Challenge that I’m currently doing. I’m a little over halfway through and I’ve determined one thing – RESULTS ARE MOTIVATING!

Results are Motivating
Do you know the way to achieve results? Staying committed. Being dedicated. Working hard. Results don’t come easy (especially at first) but if you can push through, the results will come and they will motivate you to keep going (:

Not only am I experiencing this, I’m watching my husband experience it, too! Adam has been eating healthy (we’ve both been tracking macros for a little over a month now) and working out consistently for 2 and a half months now. He was getting frustrated at first because it seemed like the results were taking FOREVER to happen. But once he started seeing results it motivated him to work even harder toward his goals. And his motivation rubbed off on me and I started going hard and seeing results.

Basically the moral of the story here is work hard, stay consistent, and the results will come! And when they do, they will motivate you (and those around you)!

xo, Jess

P.S. If you want to do the workouts that I’m doing you can get my 4-week HIIT + Strength bundle here.

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