Author Archives for Glisten Fit

Get Fit at Home

April 25, 2014 12:01 am Published by 7 Comments

Happy FIT Friday babes (: I just have to thank y’all again for all of the Instagram love on our wedding pictures! I love sharing them with you guys. Today I have a fun announcement…I shared it on Facebook earlier this week. It’s something that I’m planning now so it’s in the works. My goal is to have it launched by summer-ish. Drum roll…. That’s right…I’m starting a virtual gym! Like I said, the planning is still in the works,... View Article


Woo Girls Do It Better

April 24, 2014 10:39 am Published by 6 Comments

Y’all. I have a confession. I am a woo girl. I kind of already knew this before my wedding, but after looking through our wedding pictures I can undoubtably declare myself a woo girl. It’s pretty extreme. What’s a woo girl you ask? If you watch How I Met Your Mother, you probably already know. If not, allow me to explain: Perks About Woo Girls: Woo girls make normal, everyday things seem super exciting. Woo girls make silent, awkward situations... View Article


Does It Matter What Time You Workout?

April 22, 2014 9:40 am Published by 3 Comments

People wonder this all the time…does it matter what time you workout? You hear both sides. Some people swear by early morning sweat sessions, while others refuse to workout before noon. So what’s the real answer? Yes. Yes it does. But here’s the catch: you have to workout when it’s best for you! Any type of exercise, no matter what time of day, is more beneficial than no exercise at all. Promise. Tips for choosing the best time to exercise: Stay... View Article


BRB…

April 18, 2014 12:01 am Published by 3 Comments

I’M GETTING MARRIED TODAY! It might be quiet around here for a few days. I’ll be busy soaking up our special day and spending time with my new husband (holy crap) this weekend. We’re going on a weekend trip to the beach and taking our honeymoon this summer when he is done with school! I’ll post pictures soon (: The ceremony is at 5 PM so if you’re reading this after that, I’ve already married my best friend! YAY! photo... View Article


Ways to Make Water Delicious

April 15, 2014 10:47 am Published by 4 Comments

We all know how important it is to drink water. If you don’t know, you can read this post to find out why water should be your BFF. I promised y’all a post on how to spice up your water so here it is! For some people, drinking just plain water can get boring. That’s no excuse to push it aside for a soda though. There are plenty of things that you can do to spice up your water and... View Article


5 Tips for Keeping Your Health & Fitness on Track While You’re Traveling…and a video of Luke Bryan shaking it. You’re Welcome.

April 14, 2014 12:01 am Published by 1 Comment

I know that staying on track with your health & fitness can be challenging when you’re on a trip. This past weekend, my brother took me to the Tortuga Music Festival to see Luke Bryan & Eric Church! Um best wedding gift ever? (; I was very aware about what I ate/drank and my workouts while I was gone. I think it’s important to enjoy yourself when you’re on a fun trip, but it’s also not worth it to go... View Article


New Full Body Power Plate Workout

April 11, 2014 8:36 am Published by Leave your thoughts

Happy FIT FRIDAY babes (: Can I just point out that I’m going to be getting married one week from today?! OMG! I actually wrote my vows yesterday…so I feel 10 times better about the big day getting closer now that those are done. I was showering yesterday and all the sudden I just started saying my vows…the best ideas really do come in the shower, ha! I jumped out and scribbled them down before they could escape my mind!... View Article