Author Archives for Glisten Fit

FAB 50 Full Body Blast Workout

January 17, 2014 12:30 am Published by 2 Comments

Hey babes! Happy FIT FRIDAY (: I got a lot of positive feedback about last week’s Fit Friday HIIT workout…did you have the chance to try it? This week I have a new full body workout. I give you… the FAB 50 Full Body Blast Workout: Sounds easy, but I promise that it will push you and make you work hard! Here’s the breakdown: I want you to set your timer for 30 minutes and complete AMRAP (as many rounds... View Article


HIIT IT HARD: A 15 Minute Fat Blasting Workout to Do at Home

January 10, 2014 1:00 am Published by 13 Comments

Happy Fit Friday, babes! I’m so excited to share my first workout video with you! Let me mention a few things first: Please excuse the hideous curtains & wallpaper…I’m living at my Grandparents’ until the wedding in April. I love you Grandma, but those curtains have got to go (; I did this workout in my room (aka a SUPER small space). This is why the video is vertical and not horizontal. I wanted to film outside but of course it... View Article


January Calendar: #jigglefreeJANUARY

December 30, 2013 11:34 pm Published by 4 Comments

Hey babes, Happy New Year’s Eve…I can’t believe that it’s almost 2014! I’m really excited for this year: I’m getting married and starting to do more with Glisten. Bring it on 2014! I decided that I wanted to do a monthly calendar for us Glisten girls. They focus on being fierce, fabulous, and of course, fit! I assigned a challenge for each day of the month, some fitness related and some not. I think it’s really important that people understand... View Article


Glisten Fit LAUNCH!

November 26, 2013 4:29 pm Published by 1 Comment

OH MY GOSH! I’ve been staring at this blank page for at least 10 minutes, not even knowing where to begin typing. So instead…I decided to make a little vlog for y’all to watch. THE LAUNCH OF GLISTEN IS HERE! Glisten is my heart! I am so excited and passionate about working with all of you to achieve your fitness goals. Here are the links to all of the Glisten social media sites: Twitter: @GlistenFit Facebook: Like our fan page Instagram: @glistenfit... View Article