Author Archives for Glisten Fit

Weekly Workout Schedule

August 20, 2017 12:51 am Published by Leave your thoughts

Hi everyone! Here is this week’s workout schedule 🙂 Happy sweating! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal:... View Article


Glisten Online Gym Workout #84

August 17, 2017 12:41 am Published by Leave your thoughts

Hi friends! We have a lower body workout today – let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit)... View Article


Weekly Workout Schedule

August 13, 2017 12:53 am Published by Leave your thoughts

Hi everyone! Here is this week’s workout schedule 🙂 If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest... View Article


Glisten Online Gym Workout #83

August 9, 2017 12:48 am Published by Leave your thoughts

Hi friends! I hope you’re ready for upper body + HIIT today! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I... View Article


Weekly Workout Schedule

August 6, 2017 8:36 am Published by Leave your thoughts

Hi everyone! Here is this week’s workout schedule 🙂 If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest... View Article


Glisten Online Gym Workout #82

August 2, 2017 8:25 am Published by Leave your thoughts

Hi friends! I hope you’re ready for a full body + abs workout today! Let’s get down to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t... View Article


Weekly Workout Schedule

July 30, 2017 8:54 am Published by Leave your thoughts

Hi guys! Here is this week’s workout schedule 🙂 If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest... View Article