Author Archives for Glisten Fit

Glisten Online Gym - Train with Jessica every day!

Weekly Workout Schedule

May 28, 2017 9:06 am Published by Leave your thoughts

You guys…we hit June this week! That’s halfway through 2017! I hope that you are all making the most of each day 🙂 If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month)... View Article


Glisten Online Gym Workout #72

May 25, 2017 12:56 am Published by Leave your thoughts

Hi Glisten Online Gym people! Who is ready for a new workout?! Today is HIIT + upper body so let’s get into it 🙂 Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you +... View Article


Weekly Workout Schedule

May 21, 2017 12:58 am Published by Leave your thoughts

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article


Glisten Online Gym Workout #71

May 18, 2017 12:50 am Published by Leave your thoughts

Hi friends! I have some lower body + abs for y’all today so let’s get into it 🙂 Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget... View Article


Weekly Workout Schedule

May 14, 2017 8:18 am Published by Leave your thoughts

I’m back with a fresh workout schedule – let’s get to it (: If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online... View Article


Glisten Online Gym Workout #70

May 11, 2017 12:12 am Published by Leave your thoughts

Hi friends! I wanted to give y’all a chance to see what Glisten Online Gym workouts look like 🙂 Below you will find a post that is exactly how you’d see a Glisten Online Gym post. I post a new workout video every Thursday and a weekly workout schedule every Sunday. The workouts vary between strength based (like this one) and HIIT based for the perfect combo of fat loss/toning. If you’re interested in becoming a member of Glisten Online Gym,... View Article


E-Book Retirement Sale

May 7, 2017 12:25 pm Published by Leave your thoughts

Hi friends! As many of you know, I am starting grad school in August. In efforts to clear some mental space, I am retiring my e-books! But good news – they are all 60 PERCENT OFF from now through Saturday May 13, 2017. Just use the code BYE60 at check out and this discount will be applied 🙂 Click here to get your copy before they’re gone for good!