Be fierce. Be fabulous. Be fit.
Fierce in mind. Fabulous in life. Fit in body.
Hey y’all! I’m Jessica, a NASM certified personal trainer, weight loss specialist, youth exercise specialist, and senior exercise specialist. I have a passion for empowering women to love themselves no matter where they’re at in their fitness journey. It’s so important to love yourself throughout the entire process, not just once the goal has been met. I’m here to help you get where you want to be, while teaching you how to love yourself along the way (:
I started Glisten Fit to inspire and educate women on all things health & fitness. I want to show you that living a fit + healthy life looks different for everyone and that it isn’t as difficult as it sometimes seems. Being fit + healthy is about finding balance and being happy. You have to find what works for you, what pushes you, what makes you the best version of yourself. I want to help you reach your full potential and love yourself along the way!
I’m a graduate student who also works full time so I know what it’s like to be busy. My goal is to provide you with effective workouts that fit your lifestyle.
Here’s some stuff you’ll find around here:
- Join Glisten Online Gym, where a new, real-time workout video is posted every week and you get a weekly workout schedule with 5 workouts to follow.
- Follow along on Instagram for 2-3 workout challenges every week.