Glisten Online Gym Workout #68

Posted on April 27, 2017 at 12:33 am by

We have full body + HIIT this week! Let’s get into it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up…

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Weekly Workout Schedule

Posted on April 23, 2017 at 9:27 am by

A brand new week to take on some fresh workouts – let’s get after it! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day!... View Article


Glisten Online Gym Workout #67

Posted on April 20, 2017 at 12:19 am by

Hey guys! Who is ready for this week’s workout?! We have upper body + abs today! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me... View Article


Weekly Workout Schedule

Posted on April 16, 2017 at 12:03 am by

A brand new week to take on some fresh workouts – let’s get after it! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day!... View Article


Glisten Online Gym Workout #66

Posted on April 13, 2017 at 12:55 am by

Hi everyone! Who is ready for a quick 20 minute AMRAP workout?! I love AMRAPS because you can customize them to fit your schedule. You can stick with me and do 20 minutes or if you have more time you can change it to a 30 or even 45 minute AMRAP (: Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How many workouts you completed What weights you used This way... View Article


Weekly Workout Schedule

Posted on April 9, 2017 at 12:13 am by

Hi guys and HAPPY APRIL (: If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten... View Article


Glisten Online Gym Workout #65

Posted on April 6, 2017 at 12:45 am by

I know I said today would be #63 buuuuut turns out all of the footage that I filmed for 63 is listed as “missing file” so I’ll be re-recording that workout soon and we’ll go back to #63 sometime next month! ANYWAY- today’s workout is my FAVORITE go-to lower body workout at the moment so enjoy 🙂 (Can you really have enough lower body workouts? NO!) Don’t forget to track this workout in your Glisten Online Gym Journal! Write down:... View Article