Glisten Online Gym Workout #77

Posted on June 29, 2017 at 12:35 am by

Hi guys! Today we have some upper body + cardio so let’s do it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this…

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Weekly Workout Schedule

Posted on June 25, 2017 at 8:49 am by

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article


Glisten Online Gym Workout #76

Posted on June 22, 2017 at 12:44 am by

Hi everyone! I hope you’re ready for a brand new workout! We’re hitting lower body today – my fave! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget... View Article


Weekly Workout Schedule

Posted on June 18, 2017 at 12:11 am by

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article


Glisten Online Gym Workout #75

Posted on June 15, 2017 at 12:06 am by

Hi beauties! We have upper body + HIIT today so let’s get down to business! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit)... View Article


Weekly Workout Schedule

Posted on June 11, 2017 at 9:03 am by

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article


Glisten Online Gym Workout #74

Posted on June 8, 2017 at 12:57 am by

Hi friends! This week’s new workout is full body + abs so let’s get right into it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag... View Article