Big Booty Workout + Christmas Tour

Posted on December 5, 2016 at 12:36 am by

Hi guys! I uploaded a new YouTube video with a glute + hamstring workout (: Side note: It’s now Sunday and I’m still sore. Such a good one! I’m going to try to upload a new YouTube video every Sunday. I’ll do my best to post them here on Mondays, but make sure you’re subscribed to my channel in case I forget. Enjoy!

xo, Jess


Weekly Workout Schedule

Posted on December 4, 2016 at 12:35 am by

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article


FREE WORKOUT VIDEO (Glisten Online Gym Workout #45)

Posted on December 1, 2016 at 8:12 am by

Hello FITFAM! It’s been awhile since I’ve released a FREE Glisten Online Gym Workout so here you go (: For those of you who wonder what the workouts are like, here is a little taste! You can join Glisten Online Gym for $10 a month and workout with me every day! For more details click here. The rest of this post is the format of a regular Glisten Online Gym post. xo ——————————- Here is your new workout for the... View Article


Glisten Online Gym Workout #46

Posted on December 1, 2016 at 12:03 am by

UM HELLO DECEMBER! That sure crept up on us didn’t it? Either way – here is your new workout for the week (: Upper body and abs! Here is your new workout for the week! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on... View Article




Weekly Workout Schedule

Posted on November 27, 2016 at 12:07 am by
Weekly Workout Schedule

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article