Glisten Online Gym Workout #28

Posted on July 28, 2016 at 12:32 am by

Hi everyone!  I’ve been getting such great feedback on the workouts lately – thank you for reaching out and letting me know (: Anyway, on to today’s workout! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How many rounds you got through in the 20 minute time…

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Weekly Workout Schedule

Posted on July 24, 2016 at 12:42 am by

Can someone explain to me how it is the last week of July? SAY WHAT? Either way – let’s bust out some workouts together! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts!   If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10... View Article


Back in the YouTube Game with a FDOE

Posted on July 23, 2016 at 11:17 am by

Hi my sweet friends (: I know that I don’t causally blog here much anymore (side note: I’ve been blogging over on my old lifestyle blog so check that out) but I wanted to let y’all know that I posted a new YouTube video this morning! It’s a chit-chat/full day of eating. Enjoy!


Glisten Online Gym Workout #27

Posted on July 20, 2016 at 6:22 pm by

Who’s ready for this week’s new workout? Let’s get it done! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to get through the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I can... View Article


Weekly Workout Schedule

Posted on July 17, 2016 at 12:27 am by
Screen Shot 2016-02-07 at 9.02.06 AM

Who’s ready to knock out some workouts this week? Let’s get it done! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts!   If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten... View Article


Glisten Online Gym Workout #26

Posted on July 14, 2016 at 12:56 am by

Hi friends! It’s time for your brand new workout (:  Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to get through the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I can see!... View Article


Weekly Workout Schedule

Posted on July 10, 2016 at 12:02 am by
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Who’s ready to knock out some workouts this week? Let’s get it done! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts!   If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten... View Article