Glisten Online Gym Workout #19

Posted on May 26, 2016 at 12:48 am by

It’s that time of the week – time for your NEW workout! It’s an AMRAP workout so I’ll only be taking up 20 minutes of your time…which means I need 100%! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How many rounds you completed in 20 minutes…

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Glisten Online Gym Workout Schedule

Posted on May 22, 2016 at 12:11 am by
GoG

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts (:   If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If... View Article


Glisten Online Gym Workout #18

Posted on May 19, 2016 at 12:16 am by
GoG

Who’s ready for a BRAND NEW WORKOUT? Everyone? Great, let’s get it! Today’s workout is upper body focused and it is for time. Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on... View Article


Weekly Workout Schedule

Posted on May 15, 2016 at 2:25 am by
GoG

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts (:   If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If... View Article


Glisten Online Gym Workout #17

Posted on May 12, 2016 at 12:30 am by
GoG

Hey y’all! I hope you’re having a wonderful week so far and that you’re PUMPED for a brand new workout! Let’s get to it! This is a tabata style HIIT workout with some core (ab) work at the end. Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How many reps you completed in the allotted time What weights you used This way you can see how much you’ve progressed next time this... View Article


Glisten Online Gym Weekly Workout Schedule

Posted on May 8, 2016 at 9:38 am by
GoG

Happy Sunday – and Happy Mother’s Day to all of you mommas out there! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts (:   If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every... View Article


Grocery Haul + April Favorites + Home Cardio Circuit

Posted on May 6, 2016 at 6:53 am by
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Hi my sweet friends! Just popping in to make sure you haven’t missed any of my YouTube videos! I’ve posted 3 within the last 2 weeks (I know, WHO AM I?) and figured I’d leave them here in case you’re not subscribed to my channel (which you should be, pretty please :)) Oh and side note: I revived my old lifestyle blog – eeeeek! Lovely Little Things is back and better than ever. So now you have lots of watching/reading... View Article